STRENGTH WORKOUTS

Alex Stiger CLIMBING CONDITIONING WORKOUTS
Increase your climbing strength with exercises and climbing drills focusing on fingers, hands and arms.
Presented by Spot head coach Alex Stiger and her team
Every Monday at 12p
Every Tuesday at 6p
Every Wednesday at 12p

PARTNER SKILLS

Heather Larsen SLACKLINING
Gain confidence and learn the basics of walking that thin line.
Presented by pro instructors from Slackline Industries.
March 14 & 28 at 7pm
Kickboxing KICKBOXING
Learn hand positions, weight shifting, and effective striking with feet, fists and knees.
Presented by pro instructors at Easton Training Center
HOSTED AT EASTON TRAINING CENTER
Third Saturday each month at 12:30p